7 Effective Home Remedies to Control Hair Fall

                                                                                                         Photo credit: pixels

Hair fall is a problem which is faced by a lot of peoples nowadays. There are various factors due to which you can face this problem of baldness. But thankfully you can treat the hair fall issue naturally with some simple and effective home remedies. If you want to know more about the causes as well as the home remedies of controlling hair fall then read the full article.

Content of table

• What are the causes of hair fall?
• Home remedies to control hair fall

* What are the causes of hair fall?

Hair fall is also known as baldness and loss of hair due to any illness, disease, or stress. Normally human hairs are divided into three phases. Let us see what are they:

1.     Anagen (about 1000 days)

2.     Catagen (Only a few days)

3.     Telogen ( about 100 days)

There are a wide range of causes of hair fall problem are as follows:-

* Physical stress

The hair fall will be caused due to any illness or disease or because of the accident. But this is temporary hair fall problem will be solved after the recovery of your disease. 

* Emotional stress

Emotional stress is that when you faced the situation with which you get so much of pain and this disturbs you mentally. It can be family issues, career stress, etc.

*Lack of protein

Lack of protein is another major cause of hair fall as protein is necessary for the human body. Protein is a substance that helps in building muscle, fixing tissue, and support your immune system.

* Hormonal changes

Hormonal changes will affect the growth of your hair. PCOD and PCOS are the first cause of hormonal changes and the second cause is the hormonal loss after the post-pregnancy of females. They are a popular problem in females nowadays but it is not a serious problem.

* Sudden weight loss

Weight loss is another cause of hair fall issues. Sometime when we not eating properly this may result in a deficiency of vitamins and minerals in the human body and then the body will stressed out and cause the hair fall problem.

* Home Remedies to control hair fall

1. Coconut milk

Coconut milk and coconut oil both are great for hair fall. It is a liquid that is extracted from the grated and boiled coconut. Coconut contains a high amount of magnesium which helps to promote hair growth and encouraging thicken hair.

How to make:

#Take a coconut and grate it and let it boil with water.

# Use that boiled coconut and strain it properly.

# Boil the milk for 5 minutes and let it cool down.

How to use:

• Apply this milk as it is on your hairs from root to tip or add some lemon juice or honey in it according to the problem of your hair.
• Leave it for 30 minutes and wash it off with lukewarm water.
• Repeat the same twice in a week for better results.

2. Aloe vera

Aloe vera is a famous natural plant which is also known as "wonder plant" used for healing of the damaged and burned skin. In many home remedies, aloe vera gel is used as it contains the antibacterial and anti-inflammation properties. It promotes hair growth and reduces the problem of hair fall

How to make:

# Use the leaf of a  plant and cut it from the middle.

# Clean the aloe vera gel from the plant in a bowl.

# Mix it with olive oil, honey, or egg according to your hair fall problem.

How to use:

• Apply this mixture all over on your hair using your hands.
• Leave it for 15-20 minutes then wash it off.
• Use normal water and mild shampoo to wash your hair.
• Repeat the steps twice in a week for better results.

3. Yogurt

Yogurt is used from ancient times for hairs as it is anti-bacterial and anti-fungal. It provides smooth and silky hairs to you also it helps to boost hair growth and reduce the hair fall problem. Moreover, yogurt is great for overall hairs. It treats the problem of dandruff.

How to make:

# Take 1 cup of yogurt in a bowl.

# You can use the yogurt as it is or you can add 1 tablespoon of honey in it and mix it very well.

How to use:

• Apply this mixture on your hairs from roots to tips.
• Leave it for 30 minutes.
• Cover your hair with a shower cap.
• Rinse your hair using normal water using a mild shampoo.
• Repeat the same twice in a week for better results.

4. Onion Juice

Onion is rich in sulfur which helps to increase hair growth as well as it treats the problem of dandruff. Onion keeps your hair strong and it enhances the blood circulation. Moreover, It makes your hair elastic and brings nutrients to the scalp.

How to make:

# Take a fresh onion and peel off its skin after wash it very well.

# Grind the onions properly using a grinder and take out the juice using a strainer.

# You can add aloe vera gel or lemon juice in it.

How to use:

• Apply this mixture on your scalp and massage it for 5 minutes.
• Leave this for 20 minutes and cover your hair using a shower cap.
• After 20 minutes wash your hair with normal water using a mild shampoo.
• Repeat the step twice in a week for desired results.

5. Egg white mask

Egg white mask is great for smooth and silky hairs. It enhances the quality of your hair and provides nourishment to your hair. It is the source of vitamin A, B, C, and E. Egg white mask is a highly recommended home remedy for damaged hairs and hair fall problems.

How to make:

# Separate the egg white from egg yolk and keep it into a bowl.

# Mix the white part of the egg very well and then use it.

How to use:

• Apply the mixture on your hair for 30 minutes.
• Wash it off using normal water with a mild shampoo.
• Repeat the same for twice in a week for desired results.

6. Castor oil

Castor oil helps to promote hair growth and gives you healthy hair. It contains a large amount of omega-9 fatty acids. Moreover, castor oil is beneficial to maintain the PH level of your skin.

How to make:

# Take 3 tablespoons of castor oil and heat it a little to make warm oil.

How to use:

• Apply this warm oil on your scalp and massage for 5 minutes.
• Leave it for 30 minutes.
• Rinse it with normal water using a mild shampoo.
• Repeat these steps twice a week for desired results.

7. Green Tea

Green tea has antioxidants and anti-inflammation properties. It is the source of vitamin A, B, C, E. Moreover, green tea contains zinc, manganese, selenium, chromium, etc. It helps to control hair fall.

How to make:

# Prepare green tea as normally you do and let it cool down.

How to use:

• Rinse your hair with normal water using a mild shampoo.
• Use this tea water to wash your hair thoroughly.
• Let the hair dry with natural hair.
• Repeat the process twice a week for better results.

* Conclusion *

Eat healthily and use these effective home remedies if you facing the problem of hair fall.